Energy Bites : High-Protein Recipes for Increased Vitality and Wellness (9781465451538)

15 flavorful recipes for high-protein, bite-sized balls of balanced nutrition to increase vitality and wellness.

Keep your blood sugar steady and your energy levels high with the ultimate snack for active lifestyles: protein balls.

Energy Bites features 15 bake and no-bake vegetarian recipes for sweet and savory bite-sized balls to feed your need for a healthy treat. A core of protein-rich ingredients combine with low-GI carbohydrates and healthy fats in frozen avocado balls, yellow lentil seed balls, kale and seaweed balls, and more. Step-by-step photography, explanations of cooking techniques, and a special infographic feature will have you building and creating your own recipes in no time.

Whether you are looking for a post-workout refuel, an intense immunity boost, a healthy midday pick-me-up, or a nutritious on-the-go treat for kids, Energy Bites has a super snack that will help you achieve your goal without having to compromise on flavor.

Product details

• Format Hardback | 64 pages
• Dimensions 157 x 203 x 13mm | 278g
• Publication date 19 Jan 2016
• Publisher DK
• Imprint Dorling Kindersley
• Publication City/Country New York, United States
• Language English
• ISBN10 1465451536
• ISBN13 9781465451538
• Bestsellers rank 1,040,862

Download Energy Bites : High-Protein Recipes for Increased Vitality and Wellness (9781465451538).pdf, available at ebookdownloadfree.co for free.

>DOWNLOAD NOW<